{
  "version": "https://jsonfeed.org/version/1.1",
  "title": "Ownminded",
  "home_page_url": "https://ownminded.com/blog",
  "feed_url": "https://ownminded.com/feed.json",
  "description": "Evidence-informed writing about autistic masking, burnout, and support in adulthood.",
  "language": "en",
  "items": [
    {
      "id": "https://ownminded.com/blog/autism-and-stimming",
      "url": "https://ownminded.com/blog/autism-and-stimming",
      "title": "Why Autistic People Stim — And Why Stopping Them Is the Wrong Goal: A Clinician's Guide",
      "summary": "Stimming is not a problem behaviour to eliminate — it is how autistic nervous systems self-regulate. A clinician's guide to understanding and supporting it.",
      "date_published": "2026-03-21T00:00:00.000Z",
      "date_modified": "2026-03-21T00:00:00.000Z",
      "language": "en",
      "tags": []
    },
    {
      "id": "https://ownminded.com/blog/autistic-burnout-working-adults",
      "url": "https://ownminded.com/blog/autistic-burnout-working-adults",
      "title": "From Survival to Sustainability: Understanding Autistic Burnout in Working Adults",
      "summary": "What autistic burnout is, why workplaces are high-risk, how it differs from depression, and recovery strategies.",
      "date_published": "2026-03-21T00:00:00.000Z",
      "date_modified": "2026-03-21T00:00:00.000Z",
      "language": "en",
      "tags": []
    },
    {
      "id": "https://ownminded.com/blog/autistic-masking-hidden-work",
      "url": "https://ownminded.com/blog/autistic-masking-hidden-work",
      "title": "Understanding Autistic Masking: The Hidden Work Behind \"Looking Fine\"",
      "summary": "What autistic masking is, why it happens, how it differs from ordinary social adjustment, and how it connects to stress, burnout, and delayed diagnosis.",
      "date_published": "2026-03-21T00:00:00.000Z",
      "date_modified": "2026-03-21T00:00:00.000Z",
      "language": "en",
      "tags": [
        "autism",
        "deep-dive"
      ]
    },
    {
      "id": "https://ownminded.com/rs/blog/autisticno-sagorevanje-odrasli-koji-rade",
      "url": "https://ownminded.com/rs/blog/autisticno-sagorevanje-odrasli-koji-rade",
      "title": "Od preživljavanja do održivosti: Razumevanje autističnog sagorevanja kod odraslih koji rade",
      "summary": "Šta je autistično sagorevanje, zašto su radna mesta visokorizična okruženja, po čemu se razlikuje od depresije i strategije oporavka.",
      "date_published": "2026-03-21T00:00:00.000Z",
      "date_modified": "2026-03-21T00:00:00.000Z",
      "language": "sr-Latn",
      "tags": []
    },
    {
      "id": "https://ownminded.com/rs/blog/zasto-autisticne-osobe-stimuju",
      "url": "https://ownminded.com/rs/blog/zasto-autisticne-osobe-stimuju",
      "title": "Zašto autistične osobe stimuju - i zašto je pogrešan cilj zaustaviti ih: vodič za kliničare",
      "summary": "Stiming nije ponašanje koje treba ukloniti - to je način na koji se autistični nervni sistem samoreguliše. Vodič za kliničare o razumevanju i podršci.",
      "date_published": "2026-03-21T00:00:00.000Z",
      "date_modified": "2026-03-21T00:00:00.000Z",
      "language": "sr-Latn",
      "tags": []
    }
  ]
}