Contact us
We read every message. Email is the best way to reach us — write in whatever way is easiest for you; there is no form to fill in and no need to be formal.
- General
- hello@ownminded.com
- Corrections
- corrections@ownminded.com
- Reply time
- Usually within a week. We are a small team.
- What we can't do
- Give personal medical advice or assess whether you are autistic.

Questions, ideas and feedback
For anything general — a question about an article, a topic you wish we covered, or thoughts on how the site works for you — email hello@ownminded.com.
Report an error
If you spot a mistake, an outdated claim or something we have framed poorly, email corrections@ownminded.com. It helps to include the article link and the sentence in question, and a source if you have one. Our editorial policy explains how we handle corrections.
Before you write
We cannot offer diagnosis, individual medical advice or referrals. If you need support with your own health, please talk to a qualified clinician. Our medical disclaimer says more.